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Youth must have gone through Level 5 to take part in this class. Youth should have the ability to pass a standard swim test (throughout the deep end and back) to take part in this class.

This Saturday early morning class combines the stretch and reinforce of yoga and pilates with the relaxation of water on a stand Paddle board. We are providing two, 6-week sessions in conjunction with SUP NWA Adventurous Physical Fitness. Fees for the 6-week session are $48 per POA member (breaks down to $8 per class) and $60 per visitor No other charges are required.

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m.-9:15 a. m. Tuesday, June 4 July 9, 6:15- 7 p. m. Saturday, July 13 Aug 17, 8:30 9:15 a. m. Classes are open to those who are comfortable in the water, ages 16 and up. No previous paddleboard experience is needed. To register and pay, come by  A Good Read  or call 479-855-8170.

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Come salute the sun on Monday & Wednesday mornings at the Beach for 7:45 a. m. for, Yoga Flow a moving form of yoga with some Pilates strength work included. This class is fit for grownups and teenagers with some prior yoga practice. Minimum age is 13 and should be accompanied by an adult if under 16.

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Later on, participants can take an optional quick dip in the lake to cool off. Class starts Wednesday, May 29. Trainer: Joan Glubczynski. Charges are $4. per drop-in class or you can utilize the Universal Fitness Card which benefits 10-fitness classes for $32. 55. Join certified instructor/paddler Rebecca Wilson for private lessons on your paddle board or lease one from us at the Beach.

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Registration will be very first come, initially served at indication up and will be available when the beach opens on Saturday, May 25. Charges are $25 per hour private lesson. Saturday T/Th/Sat: M/W/F: T/Th/Sat: For safety: if there are windy conditions (over 10 miles per hour) or thunder/lightning the lesson will be cancelled.

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Farrelly Swimming Pool is OPEN for the Summer season! Come and Join us for Lap swim and Swim lessons. Register for swim lessons online at . Age: 13 years and up Swimmers need to have the ability to swim the length of the swimming pool regularly. All participants are required to go into the center using a mask that should stay on till entering the swimming pool.